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Monday, January 5, 2009  
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Cardio Tennis Workshop - Kansas- Cardio Tennis Workshop USPTA
12/7/2008
Starts at: 12:00 PM Ends at: 4:00 PM
  Cost: $35.00
URL: www.partners.cardiotennis.com
Host: Contact Host (Kerlin Butchee)
   
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Description

                                                                          

Midtown Tennis Club

Overland Park, KS

This USPTA Cardio Tennis Specialty Course is advanced education  on  Cardio Tennis and includes both classroom and on court training.

Sunday , Dec 7th  12:00-4:00 

Designed for both experienced  Cardio Tennis programs as well as those who are new to the program

For more information contact Kerlin at  913-491-4116 .  


 

 

 

Topics to be covered include: 

  • What is Cardio Tennis
  • History and importance of Cardio Tennis
  • Key ingredients of a healthy curriculum
  • How to calculate and measure heart rate
  • How to use heart rate monitors
  • Learn warm-up, cardio and cool down drills as well as sideline activities
  • Learn recommended feeding approaches

 Come dressed and ready to participate on court.

 

  • Drill based Vs Play based exercises
  • Marketing and making money
  • The importance of music and the right kind 

 

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www.midtown.com
Location Information
Name: Midtown Tennis Club-KS Address: 6700 West 110th St
Overland Park , Kansas 66211
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